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István Javorek (born January 6, 1943) is a sports conditioning coach. Coach Javorek is the retired head strength and conditioning coach at Johnson County Community College. He supervised the strength and conditioning program for JCCC’s 18 sports and serves as a professor emeritus of fitness in the physical education department. He has been married to Julia Javorek since 1968, and they have one child, Dr. Henriette A. Javorek. ==Early coaching career== In 1964, Javorek graduated from college and by 1968 was a coach at the Clujana Athletic Club in Cluj, Romania. Two of his more famous athletes were Dragomir Cioroslan (bronze medalist in Weightlifting at the 1984 Olympics) and Istvan Tasnadi (silver medalist in weightlifting at the 1984 Olympics). It was also during this time that Javorek passed the first class coaching board examination (the highest coaching level in Romania). He presented to the coaching board his revolutionary creation, the Javorek Complex #1 and Javorek Complex #2 (performed with dumbbells or barbells). Javorek felt that the main purpose of these exercises was to figure out an easier way to do an exercise complex, which could then change the monotony of a workout, and he hoped at the same time have a greater influence on the neuro-muscular and osteo-muscular system. 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「Istvan Javorek」の詳細全文を読む スポンサード リンク
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